Dark Chocolate & Pear Cake. Some research suggests that dark chocolate may help lower the risk of heart. Dark chocolate is a distinctly adult treat; it's dark, complex and has that touch of bitterness that some of us love so much. Plus, there are many dark chocolate health benefits to boot—more than its cousins white and milk chocolate.
Made from the seed of the cocoa tree, it is one of the best sources of antioxidants on the planet. Dark chocolate is a mixture of cocoa, fat and sugar. It is rich in antioxidants and may provide health benefits for the heart and brain.
Hey everyone, hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, dark chocolate & pear cake. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This will be really delicious.
Some research suggests that dark chocolate may help lower the risk of heart. Dark chocolate is a distinctly adult treat; it's dark, complex and has that touch of bitterness that some of us love so much. Plus, there are many dark chocolate health benefits to boot—more than its cousins white and milk chocolate.
Dark Chocolate & Pear Cake is one of the most favored of current trending foods on earth. It’s easy, it is quick, it tastes yummy. It is appreciated by millions daily. Dark Chocolate & Pear Cake is something which I have loved my entire life. They’re nice and they look wonderful.
To get started with this particular recipe, we must first prepare a few ingredients. You can cook dark chocolate & pear cake using 11 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Dark Chocolate & Pear Cake:
- {Get 1 cup of whole wheat flour.
- {Prepare 1/2 cup of almond flour.
- {Take 1/3 cup of cacao powder.
- {Take 1/2 tsp of baking soda.
- {Get 1 tsp of baking powder.
- {Take of cinnamon, salt.
- {Prepare 1/3 cup of olive oil.
- {Make ready 1/3 cup of honey.
- {Get 4 of pears.
- {Prepare 1/2 cup of almond milk.
- {Prepare 1/2 cup of almond milk.
Ingredients to Look For It is best to choose dark chocolate. Research also indicates the dark chocolate may help alleviate depressive symptoms. And as if all those mental and physical health benefits weren't doing enough, dark chocolate is also rich in iron,. Dark chocolate has a higher proportion of flavanols than milk chocolate.
Instructions to make Dark Chocolate & Pear Cake:
- Preheat the oven to 350F. Grease a cake pan. Peel pears and dice into small pieces..
- In a large bowl, whisk together almond flour, whole wheat flour, cacao powder, baking powder, baking soda, a pinch of salt, and cinnamon..
- In a medium bowl, whisk together honey, olive oil, almond milk. Add to the dry ingredients and stir until combined. Fold in the diced pears..
A higher percentage of cacao (cocoa) means a higher amount of flavanols. Warning: Lookout for Dutching The method used to process the raw cacao bean can affect the amount of flavanols in the end product. Dark chocolate, also known as "plain chocolate", is produced using a higher percentage of cocoa with all fat content coming from cocoa butter instead of milk, but there are also "dark milk" chocolates and many degrees of hybrids. Dark chocolate is a special type of chocolate that has a particularly high concentration of antioxidants and beneficial natural compounds from the cocoa bean. It's a useful food to add to your diet for better heart health, longevity, and resistance to chronic diseases.
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