Protein pineapple upside down cake. Free UK Delivery on Eligible Orders If you like pineapple then you're going to love my healthy, delicious, and high protein pineapple upside-down cake recipe! A sure way to kill any pineapple and/or sweet craving you might have that day. Tips: Top with whipped cream, cool whip, ground cinnamon, other fresh fruit, nuts, and/or protein frosting!
It's perfect if you're counting calories or following a plan like Weight Watchers. In a separate bowl, mix the cake mix, protein powder, egg whites, and butter until smooth like cake batter. Eat the cake straight out of the mug or flip it upside down on a plate in true pineapple upside down cake fashion.
Hello everybody, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, protein pineapple upside down cake. It is one of my favorites. This time, I’m gonna make it a bit tasty. This will be really delicious.
Free UK Delivery on Eligible Orders If you like pineapple then you're going to love my healthy, delicious, and high protein pineapple upside-down cake recipe! A sure way to kill any pineapple and/or sweet craving you might have that day. Tips: Top with whipped cream, cool whip, ground cinnamon, other fresh fruit, nuts, and/or protein frosting!
Protein pineapple upside down cake is one of the most favored of recent trending foods in the world. It’s easy, it’s quick, it tastes yummy. It’s appreciated by millions daily. They are fine and they look fantastic. Protein pineapple upside down cake is something which I have loved my whole life.
To begin with this recipe, we must first prepare a few components. You can have protein pineapple upside down cake using 14 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Protein pineapple upside down cake:
- {Take 1 1/2 cup of oat flower.
- {Prepare 1 of large egg.
- {Prepare 1 of large egg white.
- {Make ready 1 tsp of baking soda.
- {Make ready 1 tbsp of baking powder.
- {Make ready 1/4 tsp of salt.
- {Make ready 1/2 cup of stevia.
- {Make ready 60 grams of vanilla protein powder.
- {Get 2 tbsp of chia seeds.
- {Get 1 cup of sugar free coconut milk.
- {Take 122 grams of Apple sauce.
- {Make ready 1/2 tbsp of honey.
- {Make ready 567 grams of crushed pineapple.
- {Get 1 tbsp of honey.
I wanted to create a breakfast recipe that would have the muffin/bread feel without the flour or added sugar. This pineapple upside down cake was the result, and I've gotta say, it's pretty delicious. Coconut Flour Paleo Pineapple Upside Down. Fold in any leftover chopped-up pineapple.
Instructions to make Protein pineapple upside down cake:
- First off mix everything but the pineapple and the 1 tablespoon of honey.
- Then in a pan place the pineapple and top it with the table spoon of honey..
- Then add mixed ingredients on top of the pineapples spread evenly..
- Place in oven at 350°F and for 30 to 40 minutes. Enjoy!.
Spoon the mixture into the cake tin on top of the pineapples and spread out until it's even. Leave to stand for five minutes before turning upside down. Protein pineapple upside down cake Step By Step. Then add mixed ingredients on top of the pineapples spread evenly. Carefully spoon over the pineapple slices and spread level.
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