Recipe of Speedy Hearty Vegan Split-Pea and Lentil Soup

Hearty Vegan Split-Pea and Lentil Soup. If you're a fan of soup, you're going to LOVE this Lentil & Split Pea soup. It's hearty, full of flavor, and seasoned to perfection. Using a spice blend consisting of onion, garlic, celery, turmeric, cumin, red pepper, etc, this soup has depth and a little bit of heat, too.

Stir in the parsley, salt, pepper, basil, and thyme. Split pea and lentil soup is so comforting on a chilly day. It's perfect served with a crispy salad and a chunk of crispy whole grain bread.

Hello everybody, it is Louise, welcome to my recipe site. Today, we’re going to make a distinctive dish, hearty vegan split-pea and lentil soup. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

If you're a fan of soup, you're going to LOVE this Lentil & Split Pea soup. It's hearty, full of flavor, and seasoned to perfection. Using a spice blend consisting of onion, garlic, celery, turmeric, cumin, red pepper, etc, this soup has depth and a little bit of heat, too.

Hearty Vegan Split-Pea and Lentil Soup is one of the most favored of current trending foods on earth. It is enjoyed by millions daily. It’s easy, it’s quick, it tastes yummy. Hearty Vegan Split-Pea and Lentil Soup is something that I have loved my entire life. They are fine and they look fantastic.

To get started with this recipe, we have to prepare a few ingredients. You can have hearty vegan split-pea and lentil soup using 9 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Hearty Vegan Split-Pea and Lentil Soup:

1. {Make ready 1 cup of dried split peas.
2. {Prepare 1/2 cup of green lentils.
3. {Make ready 1/2 cup of yellow lentils.
4. {Get 2/3 cup of barley.
5. {Make ready 3 tbsp of olive oil.
6. {Make ready 2 medium of onions.
7. {Get 4 clove of garlic.
8. {Make ready 5 medium of carrots.
9. {Take 1 of salt and pepper to taste.

Add the tomatoes (and their juices), red lentils, split peas and the Imagine Organic Vegetable Broth and bring to a boil. Once boiling, turn down heat and let simmer uncovered for one hour until split peas are soft. In a dutch oven or similar type soup pot over medium heat, add olive oil and warm pan. Add the olive oil, onion, carrots, potatoes, salt, garlic powder, paprika, cumin, garlic, lentils, split peas and stock to the slow cooker.

Steps to make Hearty Vegan Split-Pea and Lentil Soup:

1. If possible, do this step ahead. If not, start here and disregard the times mentioned in this step: Rinse peas and lentils well and leave in water (together in one bowl) to soak for 30 minutes up to 4 hours. Prepare barley similarly and soak separately for 30 minutes..
2. Place large (8L) pressure cooker or 5L pot on med-high heat. When pot is warm, add olive oil. Meanwhile coarsely chop onion and add to pot after olive oil. Saute for 5-8 minutes till clear. While onions cook, peel carrots and slice into 1/4 inch "pennies"..
3. Chop garlic and add to onion. Saute till fragrant..
4. Drain peas and lentils and add to pot. Mix well and let cook together until very fragrant, about 3-5 minutes..
5. For pressure cooker: Add carrots to pot. Rinse barley, add to pot and cook together for 1-2 minutes. Add 3L water (or double the height of the peas). In any case do not exceed pot limit. Season, cover and cook at med-high heat for 40 minutes (after achieving pressure). Turn off heat, leave pot closed for another 30 minutes..
6. For regular pot: Add carrots to pot and cook for two minutes. Add water till three times the height of the peas, or about 1.5 inches from pot rim. Season, bring to a boil and cook for 3 hours. Rinse barley, add to pot and continue to cook another 35 mins – 1 hour..
7. Best enjoyed after resting overnight or at least 2 hours..

When done cooking, remove the lid and stir in the spinach, parsley and lime juice. This hearty vegan lentil soup is loaded with spices and vegetables like carrots, golden potatoes, celery, and spinach. It's a super easy, cozy lunch or dinner! Right up there with guacamole and granola, soup is one of those things I'd always rather do homemade rather than purchase if possible. Hearty Vegan Split-Pea and Lentil Soup step by step.

So that’s going to wrap it up for this special food hearty vegan split-pea and lentil soup recipe. Thank you very much for reading. I’m confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!