Greek Fakes Soupa – lentil and summer veggie soup π±. Great recipe for Greek Fakes Soupa – lentil and summer veggie soup π±. I make lots of lentil dishes and lots of soups. This is far taster than it looks, it's full of flavour and really healthy. #globalfoodtour Greek lentil soup (Fakes) – A superfood on your plate Greek lentil soup (Fakes soup) is one of the most popular winter Greek dishes, and with good reason!
Legumes are an important part of the Greek diet, and lentil soup is a filling, warming perennial favorite. Home Β» Soups Β» Greek Lentil Soup. Fakes (pronounced 'Fah-kehs') is a staple in the Greek kitchen, and an especially filling meal.
Hello everybody, I hope you are having an incredible day today. Today, we’re going to make a special dish, greek fakes soupa – lentil and summer veggie soup π±. One of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.
Greek Fakes Soupa – lentil and summer veggie soup π± is one of the most favored of current trending meals on earth. It’s easy, it’s quick, it tastes yummy. It is enjoyed by millions daily. Greek Fakes Soupa – lentil and summer veggie soup π± is something that I have loved my whole life. They’re fine and they look fantastic.
Great recipe for Greek Fakes Soupa – lentil and summer veggie soup π±. I make lots of lentil dishes and lots of soups. This is far taster than it looks, it's full of flavour and really healthy. #globalfoodtour Greek lentil soup (Fakes) – A superfood on your plate Greek lentil soup (Fakes soup) is one of the most popular winter Greek dishes, and with good reason!
To get started with this recipe, we must first prepare a few components. You can cook greek fakes soupa – lentil and summer veggie soup π± using 20 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Greek Fakes Soupa – lentil and summer veggie soup π±:
- {Take 1 of carrot.
- {Get 1 of stem celery.
- {Prepare 1 of courgette.
- {Take 1 of or more pepper (any colour).
- {Prepare 1 of onion.
- {Make ready 1 of bay leaf.
- {Prepare 1 sprig of rosemary.
- {Take 1 of spring Thyme.
- {Make ready 2 cloves of garlic.
- {Take 1 handful of spinach.
- {Prepare 2 cloves of garlic.
- {Take 1-2 of tomato – grated.
- {Take 1 cup of cooked brown or green lentils.
- {Get of Olive oil.
- {Make ready 1 of crumble of vegan feta (optional).
- {Prepare 1 splash of red wine vinegar.
- {Take 1 splash of vegan Worcestershire Sauce.
- {Get 3 cups of water or veg stock.
- {Make ready 1 of sprinkle of chopped parley and mint (add fresh at the end).
- {Make ready 1 squeeze of lemon.
It is traditionally served with a drizzle of olive oil and lots of vinegar. Fakes Soupa (Greek Lentil Soup) Fakes (pronounced fakhΓ©s) is a Greek vegan lentil soup with vegetables. It is of high nutritional value which makes it perfect for the cold days! Fakes (Traditional Greek Lentil Soup) Recipe by katia.
Instructions to make Greek Fakes Soupa – lentil and summer veggie soup π±:
- Chop the onion and sautΓ© in your soup pot on a low a little oil until soft and brown. Add the garlic (I slice but you may prefer to crush) and stir for a couple of minutes until translucent. Add the hard herbs and the celery..
- Chop the root veg and add to the pot. You can dice or keep them chunky, I make this both ways. Add the red wine vinegar and vegan Worstershire sauce and stir until the gain a little colour. Add the grated tomato and stir until thickened. Add the water or stick and simmer until the veg are starting to soften. Add the lentils and more stock if needed. Add the courgettes and when itβs almost cooked add the spinach..
- Serve and sprinkle with feta, a swirl of olive oil, a good squeeze of lemon and the chopped herbs or a few olives πΏ.
This is my mum's way for fakes. Its a very common soup, perfect for the cold days, tasty and very healthy! It can be made without any tomato but then oregano must be added. This fakes recipe is easy to make with few ingredients and is a hearty and comforting meal for the whole family. Stir and add the lentils, chopped tomatoes and vegetable stock.
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