Traditional Harira Soup. Harira is a classic Moroccan comfort soup made with tomatoes, lentils, chickpeas, fresh herbs, dried spices, and meat, making it a filling and satisfying dish. Although served year-round, it is particularly popular for breaking the fast during Ramadan. Harira, a savory Moroccan soup made with dried legumes — lentil, chickpeas, fava beans — is traditionally cooked with lamb or lamb broth, but this version is vegetarian.
Harira soup is a hearty tomato-based Moroccan soup made with legumes like lentils and chickpeas, fresh herbs, and warm spices including turmeric, cumin and cinnamon. It is typically thickened with broken vermicelli pasta or rice. Place the lamb, turmeric, black pepper, cinnamon, ginger, cayenne, butter, celery, onion, and cilantro into a large soup pot over a low heat.
Hey everyone, it’s Louise, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, traditional harira soup. One of my favorites. For mine, I will make it a bit unique. This is gonna smell and look delicious.
Harira is a classic Moroccan comfort soup made with tomatoes, lentils, chickpeas, fresh herbs, dried spices, and meat, making it a filling and satisfying dish. Although served year-round, it is particularly popular for breaking the fast during Ramadan. Harira, a savory Moroccan soup made with dried legumes — lentil, chickpeas, fava beans — is traditionally cooked with lamb or lamb broth, but this version is vegetarian.
Traditional Harira Soup is one of the most popular of recent trending meals in the world. It is appreciated by millions daily. It is simple, it’s fast, it tastes yummy. Traditional Harira Soup is something that I have loved my entire life. They are nice and they look wonderful.
To get started with this particular recipe, we must prepare a few components. You can have traditional harira soup using 18 ingredients and 8 steps. Here is how you can achieve it.
The ingredients needed to make Traditional Harira Soup:
- {Prepare of lamb, cubed.
- {Get of green lentils.
- {Take of chickpeas.
- {Get of onion, chopped finely.
- {Prepare of celery, chopped finely.
- {Take of tomato paste, diluted with a little bit of water.
- {Make ready of tomato juice.
- {Prepare of flour.
- {Prepare of vermicelli, handful.
- {Make ready of bunch of coriander, chopped finely.
- {Prepare of bunch parsley, chopped finely.
- {Take of lemons, cut into wedges.
- {Prepare of oil.
- {Get of turmeric.
- {Prepare of saffron threads.
- {Prepare of cumin.
- {Get of black pepper to taste.
- {Make ready of salt to taste.
It's a chickpea and lentil soup that's made with either beef or lamb. Heat oil in large pot over medium heat. Add onion, parsley, cilantro, ginger, and cinnamon. Harira soup is a traditional Moroccan soup that is made all year long but traditionally is used to break the fast during Ramadan, every night.
Instructions to make Traditional Harira Soup:
- Heat the oil in a deep saucepan and add in the meat, turmeric, saffron, coriander, parsley, onion and celery. Season with salt and stir..
- Add in a cup of water and stir over low heat for 5 to 10 minutes..
- Pour 2 liters of boiled water over the meat mixture and add in the lentils and chickpeas. Simmer covered over low heat for about 50 minutes..
- Then add in the tomato juice, tomato paste and cumin and cook for another 20 minutes..
- Meanwhile, in a bowl mix the flour with half a liter of cold water. Whisk well to prevent the formation of lumps and strain..
- Pour the flour and water mixture over the soup and mix slowly to prevent lumps..
- Finally, add in the vermicelli and stir constantly for about 5 to 10 minutes. By then you should have a thick soup..
- To serve, squeeze the lemon over the harira soup..
Harira has vegetables such as onion, celery and tomatoes and herbs such as cilantro and parsley. It has some mild spices and it is high in protein thanks to the meat, lentils, egg and chickpeas. Harira is the famous soup of Morocco that is traditionally served during Ramadan at sunset to break the daylight fast. While every family has its own recipe with slight variations the traditional Harira is a tomato based soup with lamb, chickpeas, lentils, and pasta, infused with the flavors of lemon, cinnamon, cilantro, parsley, saffron, and. Then this Moroccan chickpea and lentil soup (Harira) is just for you.
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