Ugali served with marinated beef and steamed spinach. A Huge Range Of High Quality Health & Wholefoods To Make Healthy Living Easier But Did You Check eBay? Check Out Spinach Beef On eBay. Ugali served with marinated beef and steamed spinach #Delicious meal.
It's appreciated by millions every day. Ugali served with marinated beef and steamed spinach is something that I've loved my whole life. If desired, serve on a bed of roasted marinated red and yellow peppers with a green salad of your choice tossed in Maple Balsamic Vinaigrette.
Hello everybody, it’s Louise, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, ugali served with marinated beef and steamed spinach. It is one of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.
A Huge Range Of High Quality Health & Wholefoods To Make Healthy Living Easier But Did You Check eBay? Check Out Spinach Beef On eBay. Ugali served with marinated beef and steamed spinach #Delicious meal.
Ugali served with marinated beef and steamed spinach is one of the most popular of current trending foods in the world. It’s enjoyed by millions daily. It’s easy, it is quick, it tastes delicious. They are nice and they look fantastic. Ugali served with marinated beef and steamed spinach is something that I have loved my whole life.
To begin with this particular recipe, we must first prepare a few ingredients. You can have ugali served with marinated beef and steamed spinach using 16 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Ugali served with marinated beef and steamed spinach:
- {Take 1/2 kg of beef.
- {Prepare 3 of onions.
- {Make ready of Cooking oil.
- {Take of Garlic.
- {Get of Ginger.
- {Prepare of Cinnamon.
- {Take of Chibundiro.
- {Prepare of Black pepper.
- {Get of Masala.
- {Take of Tomato paste.
- {Prepare of Vinegar.
- {Prepare of Salt.
- {Get of Water.
- {Prepare of Spinach.
- {Get 2 cups of maize flour.
- {Get 2 of Tomatoes.
Ugali served with marinated beef and steamed spinach is one of the most favored of recent trending meals in the world. It's enjoyed by millions every day. It's easy, it's quick, it tastes yummy. If desired, serve on a bed of roasted marinated red and yellow peppers with a green salad of your choice tossed in Maple Balsamic Vinaigrette.
Instructions to make Ugali served with marinated beef and steamed spinach:
- Bled ginger,garlic,1 onion and then use your hands to mix with the chopped meat…..
- Add the spices (cinnamon,chibundiro, black pepper and masala) and mix with the meat.
- Add 2 tbs of vinegar and sprinkle salt on top cover it in a air tight container and refrigerate for 3 hrs.
- After 3 hrs are over start preparing the ugali and steaming the spinach.
- In a pan fry the onions till Golden brown,add tomato paste keep stirring until it's thick.
- Add the marinated beef,stir and let it cook keep checking and stirring now and then until the beef is well cooked.
- Serve and enjoy.
Ugali served with marinated beef and steamed spinach is one of the most well liked of current trending meals on earth. See recipes for Ugali plus Stewed Fried Beef too. Ugali (and most Kenyan dishes for that matter) is usually served with sukuma wiki (braised or stewed spinach). Sukuma wiki in Kiswahili means literally 'stretch the week', the implication being that it's so cheap it allows the householder to stretch the budget until the next weekly pay cheque. Group Platter Grilled goat, beef, Chicken served with collard greens, spinach, cabbage, ugly and chapati garnished with kachumbari.
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