Beef Stew with Arrow root. Check Out our Selection & Order Now. Free UK Delivery on Eligible Orders! Make a slurry by combining equal parts cold water and arrowroot in a small bowl, and whisking thoroughly to combine.
But when I travelled from Kisumu to Nairobi to visit my sister Joyce, she had this idea of mixing beef with arrow root. At first it didn't sound as a good idea but when I helped her cook it tasted awesome. The first two are normally used in savoury dishes while arrowroot tends to be used in sweet dishes – that said, arrowroot will work in a savoury dish as it has no flavour.
Hey everyone, it’s me, Dave, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, beef stew with arrow root. It is one of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
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Check Out our Selection & Order Now. Free UK Delivery on Eligible Orders! Make a slurry by combining equal parts cold water and arrowroot in a small bowl, and whisking thoroughly to combine.
To get started with this recipe, we have to prepare a few ingredients. You can cook beef stew with arrow root using 12 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Beef Stew with Arrow root:
- {Get 500 g of beef, chopped.
- {Take 3 of medium sized arrow root, peeled and chopped to pieces.
- {Get 3 of carrots, chopped.
- {Get 2 of tomatoes, diced.
- {Take of Cooking oil.
- {Make ready of Onion, diced.
- {Get 1 piece of garlic, chopped.
- {Take leaves of Coriander, chopped.
- {Make ready 1 tsp of royco.
- {Get of Salt.
- {Prepare 1 of capsicum, chopped.
- {Take of Meat tenderizer.
All three contain starch that swells when mixed with liquid and heated. It can be added to the meat as it's being fried, before liquid is added, and this. Instructions In a small bowl, combine the salt and pepper, arrowroot powder, and beef. Return the beef to the pan, then stir through the tomatoes and wine.
Steps to make Beef Stew with Arrow root:
- Pre soak the beef in meat tenderizer for 15minutes then let it cook for 20 mins or till all the water diminishes..
- Add the onion, garlic and cooking oil. Fry till you have a good aroma. Add tomatoes, carrots and capsicum. Then stir..
- Add the arrow root then some water maybe 2 cups..
- Add the salt and royco then stir again..
- Cover to cook for 30 minutes then add coriander..
- Let it cook for 5 mins then remove from heat..
Once the liquid has been absorbed, add the stock, bay leaves and a splash of Worcestershire sauce. This beef stew recipe just requires a few minutes of frying and little bit of patience to let the oven work its magic. There's no nicer way to use up cheaper cuts of beef than in a warm, comforting stew. With dumplings, mash or even chips, there are loads of easy beef stew recipes to whet your appetite. This step will prevent clumping when you add the arrowroot to your sauce.
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