How to Make Homemade Korean-style Tempeh Salad (Vegan/Vegetarian)

Korean-style Tempeh Salad (Vegan/Vegetarian). Mix well so that Tempeh and tofu (optional) can absorb the sauce. Stir fry onion, carrot, asparagus, minced garlic together. Add cooked vegetables into the bowl and mix with Tempeh.

Assemble the rest of the ingredients in a large bowl adjusting the amounts according to your preference. Finely crumble the cooled tempeh into the bowl and combine with the chopped vegetables. Finding enough protein as a vegetarian or vegan is not too difficult – when you're looking in the right places.

Hey everyone, hope you’re having an amazing day today. Today, I will show you a way to make a distinctive dish, korean-style tempeh salad (vegan/vegetarian). It is one of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Mix well so that Tempeh and tofu (optional) can absorb the sauce. Stir fry onion, carrot, asparagus, minced garlic together. Add cooked vegetables into the bowl and mix with Tempeh.

Korean-style Tempeh Salad (Vegan/Vegetarian) is one of the most well liked of recent trending meals in the world. It is simple, it’s quick, it tastes yummy. It’s appreciated by millions daily. Korean-style Tempeh Salad (Vegan/Vegetarian) is something which I have loved my entire life. They are fine and they look fantastic.

To get started with this recipe, we have to prepare a few ingredients. You can cook korean-style tempeh salad (vegan/vegetarian) using 18 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to make Korean-style Tempeh Salad (Vegan/Vegetarian):

1. {Prepare 250 grams of Tempeh (1 package).
2. {Make ready 1/2 cup of onion (chopped).
3. {Get 1/2 cup of carrot (chopped).
4. {Take 1/2 cup of asparagus (chopped).
5. {Get 1/4 cup of green onion (chopped).
6. {Take 1/2 tbsp of minced garlic.
7. {Make ready 1/3 cup of tofu (optional).
8. {Make ready of Sauce.
9. {Get 4 tbsp of soy sauce.
10. {Take 2 tbsp of sesame oil.
11. {Make ready 1 1/2 tbsp of sugar.
12. {Get 1 tbsp of lemon juice.
13. {Take 6 tbsp of Veganaise or mayonnaise.
14. {Prepare 1 of salt and pepper to taste.
15. {Get 2 tbsp of red chilli powder or paprika to add spiciness (optional).
16. {Take of Garnish.
17. {Prepare 1 of sesame seed.
18. {Take 1 of parsley flakes.

Tempeh is a great source of protein, as well as being high in manganese (an essential nutrient responsible for various processes in the body), iron and calcium. In a large bowl, combine the cooled tempeh with mayonnaise or vegan mayonnaise, lemon juice, onion, celery, dried parsley, curry powder, and cayenne pepper. Stir to combine well, making sure that the mayonnaise mixture evenly coats the tempeh. Season lightly with salt and pepper.

Instructions to make Korean-style Tempeh Salad (Vegan/Vegetarian):

1. Dice Tempeh into small cubes..
2. Add Tempeh cubes, soy sauce, sesame oil, red chilli powder (optional) into a bowl..
3. Chop tofu and add it into the bowl (optional)..
4. Mix well so that Tempeh and tofu (optional) can absorb the sauce..
5. Stir fry onion, carrot, asparagus, minced garlic together..
6. Add cooked vegetables into the bowl and mix with Tempeh..
7. Add sugar, lemon juice, and Veganaise (or mayonnaise)..
8. Add raw green onion (chopped)..
9. Mix well..
10. Add salt and pepper..
11. Sprinkle sesame seeds and parsley flakes for garnish (optional)..

Here, tempeh is transformed into a healthy vegetarian and vegan version of a Chinese restaurant favorite – sweet and sour tempeh. Tempeh simmers with pineapples and peppers in an easy homemade sauce of tangy vinegar and sugar. This is a great recipe to explore the versatility of tempeh as a substitute for meat in any number of dishes. Tempeh is mild in flavor, and its texture makes it a wonderful substitute for ground meat. Its made with fermented soybeans (and sometimes other grains).

So that is going to wrap this up for this exceptional food korean-style tempeh salad (vegan/vegetarian) recipe. Thanks so much for your time. I’m sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!