Turmeric Tea Tonic – Immunity Booster. Ageless Turmeric Supports Healthy Inflammation Levels & Detoxification. If you can't find fresh turmeric use the powder form. If you have cold or flu, or want to boost your immunity I really would suggest you drink this turmeric tea every day, ideally on a empty stomach.
And what better way to take curcumin than in the former of a nice hot cup of Turmeric Tea! To learn more about the effects of curcumin on your immune system, read the following article: made the immune boosting tonic, and added some freshly grated turmeric and apple cider vinegar, taste was strong, followed with a large glass of water, was very hot on the throat but bearable, straight away i felt the warmth of all the ingredients working in my body, great reaction as i am fighting a infection in my tooth gum area, so didn't want antibiotics, so i found your easy recipe and. You could also blend if you want an extra frothy final product.
Hello everybody, it is Louise, welcome to my recipe site. Today, I will show you a way to make a distinctive dish, turmeric tea tonic – immunity booster. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
Ageless Turmeric Supports Healthy Inflammation Levels & Detoxification. If you can't find fresh turmeric use the powder form. If you have cold or flu, or want to boost your immunity I really would suggest you drink this turmeric tea every day, ideally on a empty stomach.
Turmeric Tea Tonic – Immunity Booster is one of the most popular of recent trending foods in the world. It is enjoyed by millions every day. It is easy, it’s quick, it tastes delicious. Turmeric Tea Tonic – Immunity Booster is something which I’ve loved my entire life. They’re nice and they look fantastic.
To get started with this particular recipe, we must prepare a few components. You can cook turmeric tea tonic – immunity booster using 8 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Turmeric Tea Tonic – Immunity Booster:
- {Get of water.
- {Make ready of fresh grated turmeric or 1/2 tsp ground.
- {Take of fresh grated ginger.
- {Take of cardamom grounded.
- {Prepare of cloves.
- {Take of whole lemon juice with lemon rind.
- {Make ready of maple syrup or raw honey if not vegan.
- {Prepare of black pepper or cayenne pepper.
Curcumin is the active ingredient in turmeric and gives turmeric its characteristic yellow colour. Turmeric tea is made by using grated turmeric root or turmeric powder. Turmeric or haldi is not just the ingredient that lends vegetables and curries its beautiful yellow colour. For thousands of years, it has been used as a medicinal ingredient due to its strong antiviral, antibacterial and antioxidant properties that boost immunity.
Steps to make Turmeric Tea Tonic – Immunity Booster:
- Gather all the ingredients.
- To a small saucepan, add turmeric, ginger, lemon juice and leftover lemon rind, cloves, cardamom, black pepper and water..
- Bring to a simmer (not a boil) over medium heat for 5 minutes, then switch off the flame..
- Add the maple syrup or honey, I have added honey..
- Now strain over serving glasses or mugs and serve hot or warm..
- If the tonic is too potent for you, dilute with more hot/warm water..
- Can Store the leftover tonic in the refrigerator up to 2-3 days. Reheat until just warm and enjoy.
Most of these come from curcumin, a compound found in turmeric. Ginger helps with respiratory viruses (like clearing a cough and sniffles), turmeric is a straight-up immunity superhero (but specifically helps with clearing respiratory infections and boosting overall immunity), apple cider vinegar helps thin out mucus and balance your body's pH levels, cayenne pepper also thins out mucus and brings your body temperature down, and Manuka honey is antiviral, antibacterial and specifically helps with a sore throat. Bone broth, rest, tea, …and this turmeric, ginger, & lemon infused honey tonic. This body-fortifying tonic mixture is simply raw honey poured over some of nature's most powerful immune system boosters. Thinly slice or grate turmeric and ginger, skin on.
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