Simple Way to Prepare Speedy Beef stew, greens served with ugali

Beef stew, greens served with ugali. Lightweight Camping Equipment – Meals, Stoves and Cookware. Today, I'm gonna show you how to prepare a distinctive dish, beef stew, greens served with ugali. It is one of my favorites food recipes.

Beef stew, greens served with ugali Love ugali, especially balance served. Ugali (made out of corn flour, similar to polenta) – grab the recipe HERE; Kunde (A traditional vegetable, similar to black eyed peas) Terere (A traditional vegetable, greens from the amaranth plant) Chicken Stew; Dry fried turkey meat; Beef stew or curry – grab the recipe HERE Add oil to the beef fry until its. Ugali, beef stew and kales+ spinach. three people; Phenny Aluoch.

Hey everyone, hope you are having an incredible day today. Today, I will show you a way to make a distinctive dish, beef stew, greens served with ugali. One of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Beef stew, greens served with ugali is one of the most favored of current trending foods in the world. It’s simple, it is fast, it tastes yummy. It is appreciated by millions every day. Beef stew, greens served with ugali is something that I’ve loved my entire life. They’re fine and they look wonderful.

Lightweight Camping Equipment – Meals, Stoves and Cookware. Today, I'm gonna show you how to prepare a distinctive dish, beef stew, greens served with ugali. It is one of my favorites food recipes.

To get started with this recipe, we must prepare a few components. You can have beef stew, greens served with ugali using 11 ingredients and 12 steps. Here is how you can achieve it.

The ingredients needed to make Beef stew, greens served with ugali:

1. {Take 2 glass of maize flour.
2. {Get 3 glass of water.
3. {Make ready 1/2 kg of beef chopped.
4. {Get 4 of tomatoes chopped.
5. {Make ready 2 of onions chopped.
6. {Get 1 table spoon of half ginger and half garlic.
7. {Make ready 1 bunch of spinach, managu, terere and sukuma wiki chopped mixe.
8. {Get 1 pinch of Cayne pepper.
9. {Take to taste of Salt.
10. {Take 4 tablespoons of cooking oil.
11. {Prepare 1 bunch of coriander chopped.

Beef stew, greens served with ugali instructions. Add maize flour mix well as you mash. Put two tablespoons of cooking oil in a sufuria and add one onion, fry till golden brown. Add tomatoes fry till it forms a paste.

Instructions to make Beef stew, greens served with ugali:

1. Boil 2 1/2 glass of water.
2. Add maize flour mix well as you mash. Turn it well..
3. Repeat step two severally for about 5minutes and it's ready..
4. Put two tablespoons of cooking oil in a sufuria and add one onion, fry till golden brown.
5. Add tomatoes fry till it forms a paste.
6. Add greens and salt and fry for 3-5minutes mixing well and it's ready to serve.
7. In another sufuria add your meat and let it Cook for it's water to dry up.
8. Add the two tablespoons of cooking oil let it fry till golden brown.
9. Add onions, followed by ginger and garlic fry for a minute or two.
10. Add tomatoes fry till it forms a paste.
11. Add salt and Caynne pepper fry for 2-3 minutes.
12. Add coriander and then 1/2 glass of water and let it boil for about 4 minutes and it's ready to serve. Enjoy your meal while warm..

Beef Stew with Ugali & Greens. A classic Kenyan beef stew served with Sukuma Wiki Plus and Ugali, isn't that one nutritious meal?! Adding green beans at the end of cooking freshens up the stew and their snap is cool. PUERTO RICAN BEEF STEW / CARNE GUISADAWhat To Cook Today. Beef stew with greens is one of the most favored of current trending meals in the world.

So that is going to wrap this up with this exceptional food beef stew, greens served with ugali recipe. Thank you very much for your time. I am confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!