Diet Meatballs with Onions and Tomato Sauce. Hand-crafted from Small Batches, Shipped Directly to You. Great Range for Kitchen & Home Online. Free UK Delivery on Eligible Orders!
It is simple, it is quick, it tastes yummy. Diet Meatballs with Onions and Tomato Sauce is something which I've loved my entire life. They're fine and they look wonderful.
Hello everybody, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, diet meatballs with onions and tomato sauce. One of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.
Hand-crafted from Small Batches, Shipped Directly to You. Great Range for Kitchen & Home Online. Free UK Delivery on Eligible Orders!
Diet Meatballs with Onions and Tomato Sauce is one of the most favored of recent trending foods in the world. It is simple, it’s fast, it tastes delicious. It is appreciated by millions every day. They are nice and they look wonderful. Diet Meatballs with Onions and Tomato Sauce is something which I have loved my whole life.
To begin with this particular recipe, we have to prepare a few ingredients. You can have diet meatballs with onions and tomato sauce using 7 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Diet Meatballs with Onions and Tomato Sauce:
- {Get 1 kg of lean ground beef.
- {Get 6 of medium onions, peeled and finely chopped.
- {Take 2 tablespoons of tomato paste.
- {Take 3 tablespoons of vegetable oil.
- {Get 1 teaspoon of salt.
- {Make ready 1/2 teaspoon of cinnamon.
- {Take 1/2 teaspoon of allspice.
To begin with this particular recipe, we have to first prepare a few. Mix the meat, cinnamon, allspice, salt and half of the onions in a blender until you have a homogeneous paste. Wet your hands with some water and divide the meat mixture into small balls. Place the meatballs in a baking tray and bake in the oven while turning them frequently until they are cooked.
Instructions to make Diet Meatballs with Onions and Tomato Sauce:
- Mix the meat, cinnamon, allspice, salt and half of the onions in a blender until you have a homogeneous paste..
- Wet your hands with some water and divide the meat mixture into small balls..
- Place the meatballs in a baking tray and bake in the oven while turning them frequently until they are cooked. Remove and set aside..
- In a saucepan, cook the remaining onions with the vegetable oil until tender. Then add in the meatballs, the tomato paste and 4 cups of water. Cook over medium heat..
- When the mixture starts boiling, reduce the heat and cook for about 30 minutes, with the saucepan covered..
- Serve hot with rice..
Sauté the onions and garlic (and carrots, if using) until onions are translucent. See recipes for Diet Meatballs with Onions and Tomato Sauce too. Transfer half to a large bowl. Place ground beef, parmesan cheese, egg, salt and spices in a bowl and blend thoroughly. It helps to keep your hands wet while forming the balls.
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