Spinach Tortilla Wrap. To freeze, simply place a kitchen towel or parchment paper between each wrap, so they don't stick. Spinach Tortillas Wrap are a variation of corn tortilla which is widely used in Mexican cuisine. The word 'torta' in Spanish means round cake.
Stir in spinach until well blended. Spread over tortillas; roll up tightly jelly-roll style. Put a spin on your typical tortillas with our Garden Spinach Herb Wraps.
Hello everybody, it is John, welcome to my recipe site. Today, we’re going to make a distinctive dish, spinach tortilla wrap. One of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
Spinach Tortilla Wrap is one of the most well liked of current trending meals on earth. It is easy, it is fast, it tastes delicious. It’s appreciated by millions every day. Spinach Tortilla Wrap is something which I’ve loved my whole life. They are nice and they look wonderful.
To freeze, simply place a kitchen towel or parchment paper between each wrap, so they don't stick. Spinach Tortillas Wrap are a variation of corn tortilla which is widely used in Mexican cuisine. The word 'torta' in Spanish means round cake.
To get started with this recipe, we have to first prepare a few ingredients. You can cook spinach tortilla wrap using 12 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Spinach Tortilla Wrap:
- {Make ready 1 cup of whole wheat flour.
- {Prepare 1 tsp of salt.
- {Take 1/2 tsp of baking powder.
- {Get 2 tsp of olive oil.
- {Prepare 1/2 cup of warm water.
- {Get 1 clove of garlic.
- {Take 1 head of onion.
- {Prepare 250 grams of spinach.
- {Make ready 125 grams of cheddar cheese.
- {Get 1 tbsp of vinegar.
- {Prepare 1 of red chili (small).
- {Take 3 of cherry tomatoes.
Made with fresh ingredients and no artificial flavors, these lean, green tortillas are fit for any cuisine that may come your way. See Full Nutrition Facts Meet the super food of super foods. Kale, spinach, and sprouted whole grains come together to make a wrap/tortilla that's both super tasty, and super healthy. Use our kale & spainch tortillas for sandwich roll-ups, quesadillas, or some mean enchiladas.
Steps to make Spinach Tortilla Wrap:
- For the spinach filling, saute finely chopped garlic and onion with 1 teaspoon olive oil. Then, add the finely chopped spinach. When the spinach is half cooked, pour 1 tablespoon of vinegar, 1/2 teaspoon of salt, and 125 grams of cheddar cheese, then saute until the cheese is melted. Add 1 small red chili, if desired..
- For the tortilla wrap, mix 1 cup of whole wheat flour, 1 teaspoon of olive oil, 1/2 teaspoon of salt, and 1/2 teaspoon of baking powder. Then, mix with 1/2 cup of warm water. Make 4 medium size balls and use a rolling pin to flatten each dough into a circle. Set a clean pan to heat, then place the flatten dough for approximately 15 seconds, for both sides. Avoid heating the dough too much as it would make the dough difficult to roll..
- Lift the heated dough and place on a plate, spread the spinach paste as desired, then wrap like a spring roll..
- Use the cherry tomatoes for garnishing, if desired..
I love a spinach wrap for lunch! And I'm sure you will too. But the world of healthy tortillas is a world that needs more exploring, which means more vegetable tortillas for you. This was a great idea with a great taste. I love spinach dip but am bored with serving it in a bread bowl or with crackers.
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