Recipe of Homemade Healthy Filipino Green Bean "Stew"

Healthy Filipino Green Bean "Stew". Start a free trial today on Audible. Download your first audiobook for free. Bring everything to boil, and cook until green beans are cooked but still a little crisp.

Look for bottle gourd in Asian or African markets. Other names are lau and calabash. Green Bean Stew (Loubyeh b'zeit) A Simple green bean stew with a combination of slow-cooked fresh green beans, tomatoes, onion, garlic, chili, olive oil, and salt & pepper.

Hey everyone, it is Brad, welcome to our recipe site. Today, we’re going to make a special dish, healthy filipino green bean "stew". It is one of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.

Start a free trial today on Audible. Download your first audiobook for free. Bring everything to boil, and cook until green beans are cooked but still a little crisp.

Healthy Filipino Green Bean "Stew" is one of the most favored of recent trending foods in the world. It is enjoyed by millions daily. It is simple, it’s quick, it tastes yummy. They’re nice and they look wonderful. Healthy Filipino Green Bean "Stew" is something that I have loved my whole life.

To begin with this particular recipe, we have to first prepare a few components. You can have healthy filipino green bean "stew" using 9 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Healthy Filipino Green Bean "Stew":

1. {Make ready 5 cup of long green beans, sliced diagonally.
2. {Take 1 of plum tomato, roughly chunked.
3. {Take 1 of medium onion, roughly diced.
4. {Take 1 lb of lean ground beef.
5. {Get 1 tbsp of olive oil.
6. {Prepare 2 1/2 tbsp of fish sauce.
7. {Get 1 1/2 cup of water.
8. {Take 5 piece of Fresh ginger, chunked large (I like to use about 5-6 big chunks).
9. {Take of salt and pepper.

It's easy, it's fast, it tastes yummy. It's appreciated by millions every day. They're fine and they look wonderful. Healthy Filipino Green Bean "Stew" is something which I've loved my entire life.

Instructions to make Healthy Filipino Green Bean "Stew":

1. In a pot, heat oil and sauté onion until just translucent.
2. Add ground beef, break up and brown. (About 5-8min) add salt and pepper..
3. Add the tomato, ginger and fish sauce and stir together for 3 min. (Play with the amount of ginger and fish sauce to your taste).
4. Add the green beans, stir. Then add the water..
5. Bring everything to boil, and cook until green beans are cooked but still a little crisp..
6. Eat alone as a stew or serve along side some steamed jasmine rice. 😆.
7. **you can eat the ginger, but it's mainly for flavor. Remove when serving. Also my hubby like to add a few dashes of fish sauce to his plate***.

To get started with this particular recipe, we have to first prepare a few components. Healthy Filipino Green Bean "Stew" step by step. In a pot, heat oil and sauté onion until just translucent. Bring everything to boil, and cook. Add the garlic, chopped tomatoes, potatoes, sugar, salt, paprika, and stir.

So that is going to wrap it up for this exceptional food healthy filipino green bean "stew" recipe. Thank you very much for reading. I’m confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!