Raw Organic Chia Seed Bowl. Find the World's Best Value on Your Favorite Vitamins, Supplements & Much More. In a small bowl, add the chia seeds and pour the milk. I mix the chia seeds with milk at night and use the soaked seeds in the morning.
The gel-forming fiber contained in chia seeds is great for digestion and appetite balance. Instructions Combine the chia seeds with the almond milk and stir well. Directions: Chia seed is a versatile superfood and can be eaten raw, ground or soaked in water or juices.
Hey everyone, it’s Drew, welcome to my recipe site. Today, I will show you a way to prepare a special dish, raw organic chia seed bowl. One of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.
Find the World's Best Value on Your Favorite Vitamins, Supplements & Much More. In a small bowl, add the chia seeds and pour the milk. I mix the chia seeds with milk at night and use the soaked seeds in the morning.
Raw Organic Chia Seed Bowl is one of the most well liked of current trending foods on earth. It’s enjoyed by millions daily. It is simple, it is fast, it tastes yummy. Raw Organic Chia Seed Bowl is something that I’ve loved my entire life. They’re nice and they look wonderful.
To get started with this recipe, we must first prepare a few ingredients. You can cook raw organic chia seed bowl using 8 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Raw Organic Chia Seed Bowl:
- {Make ready of Organic raw chia seeds.
- {Get of Stevia.
- {Prepare of Organic unsweetened shredded coconut.
- {Get of Organic Unsweetened almond or coconut milk.
- {Get of Organic coconut water.
- {Make ready of Organic vanilla extract.
- {Make ready of Organic banana.
- {Get of Raw organic goji berries.
Loaded with beneficial nutrients, they are one of the healthiest foods on the planet. Chia Seed Breakfast Bowl I like mashed banana in this because it thickens the mixture while adding a lot of volume. If you aren't a banana fan, you can omit it, but you might need to reduce the milk and I also suggest adding in your own sweetener and/or other fruit in its place. They're also uniquely rich in antioxidants and contain more calcium per ounce than milk.
Steps to make Raw Organic Chia Seed Bowl:
- Combine chia seeds, 2 tablespoon of coconut ( reserve the last 1/2 tablespoon for garnish), stevia in a mason jar..
- Add all the liquids (the milk, water and extract) in a mason jar..
- Stir very well. Fit mason jar with lid and then let it sit 2 hours to overnight. It will thicken substantially. (I usually make mine before I go to bed so it can be my breakfast the next day).
- Once desired time has past, serve it in a bowl. Depending on how you like the consistency you might need to add a little more coconut water or milk. Slice banana and add on top along with remaining shredded coconut and goji berries. ENJOY!.
You can enjoy them two ways. Chia and Flax Seed Breakfast Bowl Remove the chia seed mixture from the fridge and stir well. If it's a bit solid and you'd prefer it a bit looser – add a little extra coconut milk. In a small sauce pan, add the coconut shavings and almonds on a medium heat and lightly toast them. With no hesitation, I spat the raw seeds from my mouth and began to crack the books on the how-to's of preparing chia seeds.
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