Bitter guard # Eid k pakwan. Bitter gourd juice contains a train of important nutrients ranging from iron, magnesium and vitamin to potassium and vitamin C. An excellent source of dietary fiber, it also contains twice the. Bitter melon — also known as bitter gourd or Momordica charantia — is a tropical vine that belongs to the gourd family and is closely related to zucchini, squash, pumpkin, and cucumber.
Bitter gourd or Momordica charantia is a type of vegetable with luffa with a million health benefits. Momordica charantia has many names, including bitter melon, bitter apple, bitter squash, bitter gourd, and balsam-pear. Consuming bitter gourd is highly recommended because it is good for the health of the body.
Hello everybody, I hope you are having an amazing day today. Today, we’re going to make a special dish, bitter guard # eid k pakwan. It is one of my favorites. For mine, I will make it a little bit unique. This will be really delicious.
Bitter guard # Eid k pakwan is one of the most popular of current trending foods on earth. It’s appreciated by millions every day. It is easy, it is fast, it tastes delicious. They’re nice and they look wonderful. Bitter guard # Eid k pakwan is something which I have loved my whole life.
Bitter gourd juice contains a train of important nutrients ranging from iron, magnesium and vitamin to potassium and vitamin C. An excellent source of dietary fiber, it also contains twice the. Bitter melon — also known as bitter gourd or Momordica charantia — is a tropical vine that belongs to the gourd family and is closely related to zucchini, squash, pumpkin, and cucumber.
To begin with this particular recipe, we have to prepare a few ingredients. You can cook bitter guard # eid k pakwan using 8 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Bitter guard # Eid k pakwan:
- {Make ready of Bitter guard(karela).
- {Take of Lamb meat.
- {Make ready of Onion 2 large.
- {Take of Tomatoes 2 large.
- {Get of Oil.
- {Prepare of Garlic.
- {Take of Salt+red chilli flakes +red chilli +Cumin powder +termric.
- {Take of All spices according to the taste.
Bitter gourd serves as a storehouse of Vitamin K, Vitamin C and calcium which reserves it position as a superfood amongst all health afficionados around the globe. It is extensively cultivated in China and India. Unfortunately, bitter gourd is one of the most underrated vegetables across the globe. Owing to its sharp bitter flavour, it ranks very low on the popularity charts.
Instructions to make Bitter guard # Eid k pakwan:
- Collect all ingredients.
- First wash bitter guard peel and cut in small pieces. Take off seeds.add 1 tbs salt.Wash it.dry it with cloth..
- Wash meat and add spices, onion half,garlic and tomatoes. All things add in pressure cooker add 2 cup water and close it with lid.after 30 mins open then meat is ready..
- Add half oil and fry it when it dry off flame meat is ready..
- And other pan add bitter guard. Add oil and fry it.till when it light brown now add on in and tomato. Fry it 10 mins now it mix with meat and cook to gather for 5 mins dish is ready.serve with chapaties..
Bitter melon (also commonly called bitter gourd) is a sour, green fruit is commonly eaten in Asia and used around the world for its many medicinal properties. Benefits include increasing immunity, lowering diabetes symptoms, fighting free radical damage and inflammation, treating skin problems, improving digestion and helping to prevent cancer. Bitter gourd or bitter melon is a tropical and subtropical vine of Cucurbitaceae family. It is native to South Asia but is now grown in many parts of the world. They are known and used as a vegetable but botanically speaking they are considered as fruit.
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