Step-by-Step Guide to Make Homemade Slimming world Caribbean pepperpot stew

Slimming world Caribbean pepperpot stew. Check Out Slimming World On eBay. With chunks of beef and sweet potato in a tasty tomato sauce, the Slimming World pepperpot stew is a real contender for any Caribbean cook-off! *Spice blends are Free so long as they're made from herbs and spices only and don't include any Synned ingredients like sugar, flour or oil. Check the label to be sure and count the Syns as necessary.

This Caribbean pepperpot stew is a great recipe for the slow cooker which can be easily put in before you go out for the day. Whilst some people prefer to sear the meat first it isn't essential. Caribbean pepperpot stew with corn on the cob and boiled rice Slimming World Slow Cooker Tips Pepperpot – a popular meat stew in Guyana and the Caribbean simmered slow and low in a sauce flavored with cinnamon and cassareep that Skim and discard the scum and oily fats floating at the top of the pot during braising.

Hello everybody, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, slimming world caribbean pepperpot stew. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.

Slimming world Caribbean pepperpot stew is one of the most well liked of recent trending foods on earth. It’s appreciated by millions every day. It’s simple, it’s quick, it tastes yummy. They’re fine and they look fantastic. Slimming world Caribbean pepperpot stew is something which I have loved my entire life.

Check Out Slimming World On eBay. With chunks of beef and sweet potato in a tasty tomato sauce, the Slimming World pepperpot stew is a real contender for any Caribbean cook-off! *Spice blends are Free so long as they're made from herbs and spices only and don't include any Synned ingredients like sugar, flour or oil. Check the label to be sure and count the Syns as necessary.

To begin with this recipe, we must first prepare a few ingredients. You can have slimming world caribbean pepperpot stew using 15 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Slimming world Caribbean pepperpot stew:

1. {Take of cooking spray (fry light).
2. {Take 400 grams of stewing beef cube all fat removed.
3. {Take 2 of peppers cubed(any color).
4. {Take 1 of large sweet potato peeled and cubed.
5. {Get 200 grams of green beans.
6. {Get 2 cloves of garlic, chopped.
7. {Get 2 tbsp of jerk seasoning.
8. {Take 1/4 tsp of sweetener.
9. {Prepare 1 tbsp of crushed red pepper flakes.
10. {Get 500 grams of passata.
11. {Get 200 ml of beef stock.
12. {Take 2 tbsp of worchestershire sauce.
13. {Get of salt and pepper.
14. {Prepare 200 grams of rice to serve with the stew.
15. {Take 100 grams of sugar snap peas(optional).

Pepperpot doesn't need to be refrigerated and be left on the stove top. Eat the Slimming World way for a week! Slimming World; Books; Home Improvement; Crafts; Christmas ; Home » Recipes » Slimming World Slow Cooked Caribbean Pepper Pot Stew. Slimming World Slow Cooked Caribbean Pepper Pot Stew.

Instructions to make Slimming world Caribbean pepperpot stew:

1. In a large pot brown beef cubes, add peppers, garlic, jerk seasoning, red pepper flakes, sweetener, passata, stock, green beans and Worcestershire sauce..
2. Mix well, bring to a boil then reduce heat to a medium low heat and cook for at least 2 hours until beef is tender and sauce has reduced and thickened. (Add sugar snap peas in the last 5 minutes of cooking to retain their crunch – optional).
3. You can also cook the stew in the oven for 2 hours at 350℉/180℃..
4. Cook rice as directed by the pack and serve enjoy it's gorgeous!!!.

This Caribbean Pepperpot Stew turned out a bit hot and spicy for me. Aiden loves food with some heat but I like my spice mild! If you don't want it spicy, cut down on the amount of. With its colours, flavours and a piquant mix of spices, this Caribbean Pepperpot beef stew is hearty and delicious. It's also really easy to make and is comp.

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