Instant Pot Vegan Split Pea Soup. For the Instant Pot Split Pea Soup Turn on the Instant Pot and heat the oil on the Sauté function. Add the potato, garlic, thyme, black pepper, bay leaf, and liquid smoke. Instant Pot Vegan Split Pea Soup Recipe The beauty of these Instant Pot Soups is that you don't have to use oil in the recipe.
Dried split peas, carrots, onions, celery and spices are cooked in the instant pot to quickly make this hearty vegan soup. Each tasty bowl is full of plant-based protein. This easy to make soup is dairy free + vegan.
Hey everyone, it’s Louise, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, instant pot vegan split pea soup. One of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.
For the Instant Pot Split Pea Soup Turn on the Instant Pot and heat the oil on the Sauté function. Add the potato, garlic, thyme, black pepper, bay leaf, and liquid smoke. Instant Pot Vegan Split Pea Soup Recipe The beauty of these Instant Pot Soups is that you don't have to use oil in the recipe.
Instant Pot Vegan Split Pea Soup is one of the most well liked of recent trending meals in the world. It’s enjoyed by millions daily. It is simple, it is quick, it tastes yummy. They are nice and they look fantastic. Instant Pot Vegan Split Pea Soup is something which I have loved my entire life.
To get started with this particular recipe, we must prepare a few components. You can cook instant pot vegan split pea soup using 9 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Instant Pot Vegan Split Pea Soup:
- {Take of extra virgin olive oil.
- {Make ready of medium onions.
- {Take of baby carrots.
- {Take of celery.
- {Take of bay leafs.
- {Take of minced garlic.
- {Make ready of To taste salt and pepper.
- {Make ready of dried green split peas.
- {Take of water.
Instant Pot and Stove Top Instructions included. Instant Pot Vegetable Split Pea Soup is a hearty vegetarian soup that gives you a bowl of warm comforting goodness on cold days. This dump and stir recipe is quick and easy to make so it's perfect to throw together on a busy morning so you can pack this wholesome soup for lunch. This split pea soup is thick and creamy, with texture akin to potato soup, and is a convenient dump-and-go recipe.
Instructions to make Instant Pot Vegan Split Pea Soup:
- In true Instant Pot style, chop up all the veggies and put them in the pot along with the rest of the ingredients. With regards to the salt and pepper, how much you add really depends on who you are feeding. I tend to go a little lighter because I like the pronounced pea flavor. My wife likes to go heavy as if there was a piece of ham added. No right or wrong here but just try to target your audience..
- Set the Instant Pot to cook for 30 minutes. Once it is done, let it naturally cool to open the lid. I prefer to leave it on Keep Warm for an hour or so when I have time in order to let the flavors circulate but that is optional..
- After you open the Instant Pot, use a hand blender to purée the soup..
The green peas, onions, and celery are easily broken down by pressure cooking, adding to the soup's viscosity. Vegetarians and vegans can enjoy this soup as-is; meat lovers can add ham or bacon. Instant Pot Split Pea Soup Instant Pot Split Pea Soup This quick and easy split pea soup begins with sautéing onion and garlic for their aromatic qualities. They provide the base of flavor, while potatoes add creaminess. Green split peas add substance and nutrition (zinc, iron, magnesium, B vitamins, potassium, fiber, protein, and more!).
So that is going to wrap this up with this special food instant pot vegan split pea soup recipe. Thanks so much for reading. I am confident you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!